Evening meditation

Normally I do a Light meditation in the morning and I try to do one at work too but today was too busy. This evening I started with about 30 minutes of breath meditation and being aware of sensations. I also focused on not trying to create my experience but just letting things be as they are. It felt nice and my body was buzzing with subtle tingles and vibes. When I started the Light meditation the vibes got stronger and a pressure-like feeling developed in my head which I usually only have with strong energies. I could feel it in my body too. At the end of the meditation, where I pronounce the affirmations, waves of tingles crept over my body which was quite pleasant. I hope I didn’t charge myself too much for sleep…

Evening meditation

This evening I started with 30 minutes of quieting the mind after which I switched to sending shamballa. I have a friend on the other side of the globe who is in a very difficult position and who has given me permission to do that. It felt good doing it, I’ve been wanting to do that for some time. It felt strong, too. I always try to send the energy without desiring a specific outcome. It’s not carrying an intention to force a solution to any situation, that would require judging it as wrong or needing to be solved. It’s ‘just’ universal love and light. I involved the ‘shamballa family’ to increase power. I saw her surrounded by a group of light beings, beaming down this beautiful energy on her. While this was happening, this sentence came to mind: ‘Know your are loved, and know you can’t fail in this life.’

I notified her directly after the session as she requested and later I got a reply that in that timeframe she stopped doing what she was doing and went over to look out a window to appreciate the feeling that everything was going to be okay.

Evening meditation

I’m slowly picking up my daily routine again so I did a Light meditation this evening, but first I centered myself by sitting for 40 minutes just being aware of everything ; thoughts, body, breath and the I Am. Already during this first phase I could feel my body tingling, not sure if it was heightened awareness or energy (or both). The Light meditation itself felt strong and lively. A few times I felt these tingles rising up my sides from my lower back to my chest that I’ve learned to associate with a presence. Don’t know if this is the case or who it was but there was a sensuality to it.

Nice session, wish I could sit longer but I need to go to bed.

Evening meditation

This evening I decided to just sit and stay with the breath, so I sat down in my meditation room and did just that. After about half an hour I was feeling quite calm and neutral. In that room I’m surrounded by a number of stones and I got the idea to pick one up and see how it feels; since I’m feeling neutral and I’m nicely focused maybe I could feel the difference. The first one I picked up was a citrine point. I held it in my hands and focused on the stone for a few minutes. I noticed I started to feel more optimistic and willing to act, wanting to do something like create or repair something. Next I picked up a piece of shungite. I focused on being aware I was holding the stone and I could feel the citrine influence slowly dissipating, being replaced by an assuring calmness. Maybe I’ll practice this more often to train my sensitivity because I think the same sensitivity is related to intuition\channeling and if like to have more of that.

Evening meditation

This evening there’s a full moon and it’s a clear night so I went to the forest nearby to visit ‘my’ tree. The light was absolutely beautiful and the moon was very bright. I tried to make a photo with my phone:

I sat on the bench near the tree and practiced some channeling for a while by speaking out loud (without clear success – but that’s okay). I then did a 20-minute light meditation, thanked the trees and went home to warm up.

Morning meditation

I usually do a Light meditation on the morning but not this time. As I was looking for the audio file on my phone to start it, I accidentally talked on the filled below it which happened to be the 20-minute Microcosmic Orbit. I accepted the hint and did the MCO instead. It turned out to be a mix of the MCO and the Violet flame. As I started to move the energy from one center to the next during each breath, I imagined st.Germain tracing that path with his finger over my skin, infusing the Centers with his energy. Violet energy of course, so now I was circulating Violet energy using the MCO. I really tried to imagine feeling the finger going over my skin which helps staying focused. There was a buildup of subtle heat. At the end, arriving at the lower Dan Tian, I spontaneously thought ‘I am a being of Violet fire, I am the purity God desires’ and a wave of tingles washed over my body. Funny how that goes.

Evening meditation

I had been reading a document on st.Germain and the Violet flame this evening and it inspired me to do a long Violet flame meditation. I started with a 10-minute guided meditation (the one on my media page) and played a nice tune following that. I kept the image of the Violet flame surrounding me alive in my mind and regularly spoke this mantra:

I Am a being of Violet fire, I Am the purity God desires

It felt quite strong and I kept doing this for about 20 minutes but then it started feeling like it was too much so I switched to the Light meditation. I imagined all the transmuted stuff (fears and desires) coming back to me as pure white light, filling my aura. It felt nice and tranquil and I was reluctant to stop the meditation after an hour but I had to go to bed.

Evening meditation

I listened to part of this Kryon channeling this evening and in the background there were singing bowls. I haven’t listened to those in quite a while so I put those on during my evening meditation. It was quite lovely. It relaxed me and it got me to change a bit for myself, something I haven’t done in weeks due to circumstances. I got a name for my Raven skull: Dakota. I like that name. I looked it up and I learned that the Dakota is an Indian tribe from North America, party of the Sioux. It feels fitting.