Last Friday I came across a book about kundalini and sex energy. I just finished reading it and it was very interesting. The author explains a lot about kundalini, the chakras and the importance of sex energy in spiritual development. The only downside is that he does not explain what to do with the sex energy (Jing) in order to transform it into Shen.
Does it get transformed automatically when I do the Microcosmic Orbit? I’ll have to look into that.