Yesterday evening I attended a gathering at the center where I did my MDT (Shamballa) course. These sessions are held twice a month and are open to people who attendeded the course. It is an opportunity to share experiences and insights , meditate and practice healing on each other. It was the first time I attended since my course in january and it was very nice. It’s all about love and positivity and it feels so warm to do this with like-minded people. It also is an opportunity to ‘fight’ my intellect , insecurity and skepticism and I’m learning more and more to step over all that and Just Do It.
It feels good to be breaking down my own barriers. They don’t serve me.

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