Evening meditation

In Paul Selig’s audiobook I got presented today with an excercise to make an inventory of my fears. Fear is the single best indicator that the small self is at work. I was to make a list of my fears and give this list to the Guides (the entity that is being channeled by Paul Selig, they also call themselves Melchizedek.) They will hold the fears for me so I can evolve. I dedicated my evening meditation to this, kept this question in my mind while focusing on the breath. This is what came up:

  • Fear of failing in life
  • Fear of being alone , left behind
  • Fear of missing out
  • Fear of change, risk, uncertainty
  • Fear of not being accepted
  • Fear of loving and being loved?

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