Evening meditation

I don’t know why I’m not posting a lot lately, I just don’t feel like it. Maybe I’m a bit too occupied with my mind, which is busy presenting me with all kinds of fear. I’m constantly anxious and most of the time in a bit of a dark mood. Anyways, tonight I didn’t do a Light meditation but I just sat on my cushion in my meditation room. A pressure accumulated that I felt over my whole body, like being a few meters under water but without the wetness or cold. It was somewhat pleasant. Also I channeled I bit for myself which seemed to go okay but I didn’t get anything spectacular. Not that it should be spectacular every time.

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