Evening meditation

This evening I sat down again for a Light meditation. Yesterday and the day before I had no evening meditation because of activities. I’ve changed my posture; I went from sitting cross-legged on a cushion to kneeling on a seiza bench. It feels very different. It feels more active but also puts more strain on my back.

As I was flooding my body with the light my right arm jerked somewhat violently. I had the sense that someone was trying to get my attention so I asked who’s there. It was Eliyah again and he wanted to caution me that I have to be careful what I say tomorrow. Also he expressed that he was looking forward to working with me. I responded in kind and thanked him.

I’m curious to see tomorrow what that was about.

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