I seem to be back to normal, meaning it’s a struggle to stay centered or positive during the day. Circumstances surely are not making it any easier. This evening’s meditation was okay though, mind was scattered but still the Light meditation felt good. The warmth in the chest returned which is interesting. I hope this means I’ll open up emotionally because I feel closed off again. At the same time I wonder if I should even bother because I’ve always been a very neutral person when it comes to emotions. Maybe I’m wanting something that’s not realistic. I know I can open up but usually this is in very emotional circumstances.
I’m blabbering; time to go to bed 😉🙏🌸