Evening meditation

This evening I drove to Spaubeek to meditate with a stranger. It was an apartment which was dimly lit with soft colors, a diffuser was spreading a pleasant smell coming from essential oils and there were some crystals spread in the room. There were three people. We started out by chatting a bit to get a sense for each other, the atmosphere was open and comfortable. We then meditated in silence for about 30 minutes. The session was comfortable even though my arm was giving me a hard time. During the session I also focused on the belly button for some time.

After the meditation there was some more chatting and some tea and I left.

It wasn’t a shockingly deep experience but it was nice to be with other people and get to know them.

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