I sat for 45 minutes in my meditation room, trying to stay with the breath. Focus was loose, and mind wandered quite a bit. Then I thought about the channeling session and how they told me St.Germain is my master teacher.
What a ‘coincidence’ it is that he is the only Ascended Master I have ever worked with… I always use his Violet Flame energy to cleanse people’s energy bodies and my own…
So during this meditation I decided to integrate a Violet flame meditation. It felt very good.
Thank you St.Germain.