Evening meditation

This evening I sat down on my seiza bench again to calm the mind and try to get some clarity. It felt like it was no good so I started with a Violet Flame after 10 minutes. I finished that but it didn’t feel very effective. I went to bed and did this meditation but that also didn’t do anything for me.

It is what it is.

Leave a Reply

Your email address will not be published. Required fields are marked *