This was an odd one again. I sat down in my meditation room and put on my mom’s music. Again I focused on my heart center. It expanded and I could send love and gratitude to whatever I wanted. This is new to me and I hope it’s here to stay. So I sent love and gratitude to the people in my life, passed or alive. Them I sent out the love and gratitude to Saint Germain and my higher self and spirit guides. It felt very good being able to do this.
I continued focusing on the heart, intensifying the feeling of love and gratitude. I have no idea where on the love scale I was with this but for me it’s a huge change compared to the closed heart I normally feel. The expansive feeling in the heart area expanded into the abdomen too.