I’m staying with my family in a nice Airbnb in a rural area and woke up early so I had peace and quiet to do my daily MCO. Concentration was not steady, mind kept going back to the plans for today and the impressions of yesterday. No energy sensations in the body. After the MCO I continued to breathe in energy through my chakras one by one for a few minutes. Because the rest of my family was still sleeping I continued and added a Violet Flame meditation. I used to do this one daily for a long time. It is used to clean your energy field. In the beginning this one gave me strong sensations but they faded slowly so I guess that my energy field was so clean there was nothing to do 😁. This time there were mild sensations so maybe I will do this meditation weekly from now on.