Microcosmic Orbit #50 of 100

Seated in a chair in my bedroom , good posture in this chair – spine erect and able to relax the muscles.
Good focus in this session, never really lost track. Sensations of warmth/distant heat at lower dantian and sacral chakra and also sometimes going up the back , like warm syrup flowing but very subtle. There was a gap in this feeling while going up the back between shoulder blades.
When the energy passed the heart I sometimes envisioned my Moms Hand on it , infusing it with energy.
Body tingling afterwards.

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