Microcosmic orbit #74 of 100

I sat in the car parked next to the caravan because of a thunderstorm . I started with an attempt to say a necessary goodbye, I expressed heartfelt thanks for everything and wished the person well. Until we meet again- be it this life or a next. It felt like it worked.

I then started the MCO, going from one energy center to the next in each breath cycle. There was a sensation of movement and warmth. At the end I realized I didn’t visualize the energy, I was focused on the sensations. Fine. Session felt good and I stored the energy in my lower dantian. In this session I was holding a piece of green Lemurian Aqua (it’s volcanic glass from Indonesia. I bought that today in Sarlat.) 

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