Just finished a 26-minute MCO in my meditation room. I used the guided audio. Concentration was okay with some mild mind wandering due to fatigue. Sensations were present but not stronger than usual. This seems to be stagnating a bit. I still don’t feel any energy center excerpt the 3rd eye, but I do feel varying subtle sensations when I pass the energy through the crown, 3rd eye, heart, lower dantian, bladder, lower back and base of the head.