Microcosmic Orbit

I just did a short 10-minute Microcosmic Orbit at work. I don’t know if these short sessions do anything for me but I don’t have time for longer ones now. There was some warmth and a feeling of presence going around though, along with the usual pressure at the 3rd eye.
Funny detail: I noticed the time was 11:11 when I started the meditation, and exactly 11:11 had passed when I stopped…

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