I sat down this morning for a short 15-minute meditation, didn’t feel like doing an MCO so I just sat in awareness. Or at least I tried to, because I was/am in a pretty dark mood and mind was all over the place.
We’ll see how long this mood lasts.
I sat down this morning for a short 15-minute meditation, didn’t feel like doing an MCO so I just sat in awareness. Or at least I tried to, because I was/am in a pretty dark mood and mind was all over the place.
We’ll see how long this mood lasts.