Morning meditation

I decided to do a Microcosmic Orbit this morning. It was a short 13-minute. I prefer to do longer sessions because they get much stronger but I only have time for a longer session in the late evening and that’s not an appropriate time for energy related meditations.

So it was a short session with little sensations to report. Besides, mind was very active and kept ruminating over recent developments.

That being said, my mood is still getting more optimistic. I feel some of my strength again and there’s more confidence/acceptance to the future. And just as I realize in ‘bad’ times that everything passes, I know it also applies to the ‘good’ times and that’s okay.

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