Morning meditation

This morning I used the Light meditation I recorded again as I intend to make it a daily practice (until something else comes along 😉). It will replace the I Am affirmations I was doing. It was a bit harder to concentrate on the visualisation but that’s okay. It seems to have a positive impact on my state of being, like I’m opening up my heart. I hope this continues. New meditations do sometimes have an impact on me initially and after a few times it fades again. Anyhow, it was pleasant again and I followed it up with a 10-minute Microcosmic Orbit. This felt different, I still had the image of the golden sun in my heart while being filled with white light and it made the visualisation of circulating energy more complex. Still there was some subtle warmth going around and it was okay. Pressure at the 3rd eye as usual.

Leave a Reply

Your email address will not be published.