Morning meditation

Of course I did a Light meditation again this morning. The heart felt more expanded than usual and the white light flooding my body felt healing. I felt a void in my abdomen and I think I was unconsciously blocking the light from going there so I intentionally let it penetrate that area. The feeling of strength and confidence was there again albeit less strongly compared to yesterday. My attitude was soft and when I noticed mind had wandered off I just gently took it back to the picture of my body bathing in Light. There was a slight judging of letting the mind wander but I also viewed that from a soft place. There was/is a sense of warmth slowly moving around in my torso which stayed even after the meditation.

In about an hour I will be on my way to another Shamballa gathering, looking forward to that.

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