After sleeping well I did my light meditation this morning, as usual. It felt strong again and the flow between my heart and stomach was there again. It feels like a blob of warm syrup.
After the light meditation I did my affirmations again: I Am a positive person. A strong energy flows through me. I Am a gifted healer. I Am good at channeling. I Am filled with love.
When I say “I Am a gifted healer” I realize that it is not me who heals. I don’t give myself credit for any of that. That would be like thanking the brush for making a painting. I am the brush and the I Am presence is the painter. All I can take credit for is overcoming fear and doubt so that ego can step out of the way.
The warmth in the heart area remains present after the meditation as I write this.
May all beings be well
May all being be peaceful and calm
May all beings be truly happy