This morning I combined my light meditation with the Microcosmic Orbit again. It makes sense in my head; the Microcosmic Orbit focuses on the anatomy of the energy body within the limits of the physical body while the light meditation focuses on the relation between the outer self (ego) and our inner God (higher self\ I Am). I’m merely combining the two using the higher self as a source (or conduit) for the energy that I use in the Microcosmic Orbit.
The meditation felt so pleasant this morning that I had a bit of trouble stopping. The body was feeling soft and slightly buzzing with energy, while a sensation of warmth developed in my abdomen. I’m going to keep doing this for a while to see where it leads me.
Afterwards I did my affirmations, which I slightly tweaked:
I Am a happy and positive person
A powerful energy flows through me
I Am a gifted healer
I have a talent for channeling
I Am filled with love