This morning I was happy to ride my bicycle again to work for the first time in quite a while. I listened to the Fred Davis course while riding and the sense of observing What Is was strengthened by it, you look at the world Through your senses instead of As your senses, big difference. The body is an apparatus with sensors that enable your soul\the universe\oneness (take your pick) to experience itself. You are the awareness that is aware of this sensory input. That is why it is key to be aware of being aware.